Pregnancy Week 14



Our baby is a whopping 3 1/2 inches long and is 1 to 2 ounces. He/she begins to practice inhaling and exhaling movements. The eyes and ears continue to move and develop, the neck is still getting longer, and the baby's chin no longer rests on his/her chest. The hands are becoming functional, and the baby is beginning to learn to move/use them (probably more reflex than anything). At this point, our little one is receiving all of his/her nourishment from the placenta.

If you haven't already, you should be able to hear the baby's heartbeat with a Doppler. Don't panic if you can't (I know, easier said than done.) an ultrasound can confirm a beating heart if it isn't heard through a Doppler.


By now, pregnancy hormones are leveling off. This means less nausea, less frequent urination and less exhaustion. What a relief! However, you may be experiencing some constipation since those darned hormones have relaxed your bowel muscles causing them to work slower and less efficiently. Your uterus is also pressing on your bowel. Be sure to increase the fiber in your diet if constipation becomes a problem.

You may notice the veins on your chest and breasts are dilated and more noticeable. The areolas of your breasts may be darkening and growing in diameter. Your body has been preparing for breastfeeding since you became pregnant!

The top of your uterus is a bit above your pubic bone, which may be enough to push    your tummy out a tad. Starting to show can be quite a thrill, giving you and your partner visible evidence of the baby you've been waiting for. Take some time to plan, daydream, and enjoy this amazing time. It's normal to worry a bit now and then, but try to focus on taking care of yourself and your baby, and having faith that you're well equipped for what's ahead

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